So, what are your new year’s resolutions?
I have a few, though they all ultimately converge on one single, broad resolution: get back into the thick of things.
I spent the better part of 2015 with an extremely finicky metatarsal, resulting in my lowest annual running mileage to date (since I started keeping track, at least): 1,018 miles. I’m glad I got over 1,000, but it’s quite a bit less than 2014’s monster 1600+. And that mileage came with a wedding, a thesis defense, and a cross-regional move! 2015, what’s your excuse?
…oh right. Injury. Ahem.
So like I was saying: getting back on that running train is my #1 goal. More specifically, though, there are a couple other milestones I want to hit.
- 1500+ miles. I miss the uber mileage, I really do. Notching my first 200-mile month was awesome, to say the least. I’d like to hit that again this year if I can, but more importantly I want to get back into consistent high mileage.
- Sub-1:40 half marathon. It’s been on my mind ever since break 1:45 back in early 2012; numerous setbacks since then have kept this goal on the back burner, but it’s simmered there. Boiled. Came close to exploding when I hit 1:41 practically on the nose in 2014. Due to injury this past year, my best half performance was a 1:49–made more impressive by the fact that all I did to train was bike obscene distances–but with Mark as my coach for the Albany half in March, I’m confident this is a very real possibility.
- Race weight. The holiday season is great for visiting family, not so great if you’re trying to maintain a race weight. I’m not picky, but I do recognize that I can run faster when I’m not carrying extra pounds around. 210lbs is my goal; definitely achievable.
- Bench press. An injury I haven’t discussed here: sometime in the latter part of 2015, I injured my left shoulder. Still not sure how, but suffice to say it was pretty bad: a good month of complete and total rest had to go by before I could start PT-type exercises, and only recently have I been able to really hit the strength training again. My bench press is about as low as I can ever remember–I just did 4×10 of 135lbs this very morning, which is along the lines of what I did as a freshman in high school–so I’d like to get back into fighting form there as well. I’m well on my way, but I want to get back to the 225lbs reps of a year ago.
- Blogging! Oh man did blogging take a backseat as last fall went on. All told, I managed a paltry 31 blog posts across 3 blogs; 19 of those on this one. Over a whole year. That’s pretty sad! So I’m changing things up a bit this year: this blog will still be here, and I’ll keep using to discuss my running / athletic escapades, but I’m closing up shop at my other two blogs and consolidating them in a new github-based static blog: http://magsol.github.io/ . I’m still getting it up and running but I made great strides over the holiday break; it’s just about done. I figure between two blogs I can manage a more respectable update frequency.
And remember: don’t hate on the resolutioners in the gym. We were all there once as workout newbies. Encourage them to stick it out beyond January!
Any interesting running goals / resolutions for 2016?